Breathe & Reset: Mid-week Meditation Break

February 19, 12:30pm - 1:00pm
Mānoa Campus, Webster Hall, Room 112: 2528 McCarthy Mall Honolulu, HI 96822

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Recharge your mind and body with a quick and accessible meditation workshop! This session combines calming breathing exercises, guided meditation practice, and practical tips for incorporating mindfulness into your busy day. This workshop is perfect for easing tension, improving focus, and recharging your energy for the rest of the day. Hosted in the newly opened Study & Academic Wellness Space by the Student Success Center at Webster Hall 112 for all UH Mānoa students. No special attire or equipment required—just come as you are and enjoy a moment of relaxation!

Ticket Information
Walk-in Welcomed (no appts needed)

Event Sponsor
Student Success Center, Mānoa Campus

More Information
Kayoko Perkins, 808-956-5656, uhmssc@hawaii.edu, https://manoa.hawaii.edu/ssc/

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Wednesday, February 19
9:00am	Join Us for PIER-CLD TEAMS Employer Training Workshop 2025 Mānoa Campus, 1410 Lower Campus Rd 171f, Honolulu, HI 96822
12:30pm	Breathe & Reset: Mid-week Meditation Break Mānoa Campus, Webster Hall, Room 112: 2528 McCarthy Mall Honolulu, HI 96822
4:30pm	Law School Information Session at Kaua'i CC Kauaʻi Campus, Kaua'i Community College, Learning Resource Center Room 201, Distance Education Classroom
5:00pm	UH Law School Part-Time Online JD Flex Webinar Zoom
5:00pm	Game Night at Hamilton Library Mānoa Campus, Hamilton Library