Breathe & Reset: Mid-week Meditation Break

February 12, 12:30pm - 1:00pm
Mānoa Campus, Webster Hall, Room 112: 2528 McCarthy Mall Honolulu, HI 96822

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Recharge your mind and body with a quick and accessible meditation workshop! This session combines calming breathing exercises, guided meditation practice, and practical tips for incorporating mindfulness into your busy day. This workshop is perfect for easing tension, improving focus, and recharging your energy for the rest of the day. Hosted in the newly opened Study & Academic Wellness Space by the Student Success Center at Webster Hall 112 for all UH Mānoa students. No special attire or equipment required—just come as you are and enjoy a moment of relaxation!

Ticket Information
Walk-in Welcomed (no appts needed)

Event Sponsor
Student Success Center, Mānoa Campus

More Information
Kayoko Perkins, 808-956-5656, uhmssc@hawaii.edu, https://manoa.hawaii.edu/ssc/

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Wednesday, February 12
10:30am	SNAP Outreach & Enrollment Clinic Mānoa Campus, Campus Center Courtyard
11:45am	Tackling the Literature Review Mānoa Campus, Zoom
12:00pm	Law School Information Session at UH Hilo Hilo Campus, Room TBD (see event link below)
12:30pm	Breathe & Reset: Mid-week Meditation Break Mānoa Campus, Webster Hall, Room 112: 2528 McCarthy Mall Honolulu, HI 96822
1:00pm	Harnessing Nature Honolulu Campus, Virtual Presentation
2:00pm	Ho‘oliuliu Series: Fostering Financial Wellness Mānoa Campus, QLCSS 208/ 309
3:00pm	LinkedIn 101 Mānoa Campus, QLCSS 212
4:00pm	Beyond Collective Action Problems with Atul Pokharel Mānoa Campus, ARCH 205
4:30pm	Tech Minds Meetup Mānoa Campus, Walter Dods Jr RISE Center
5:30pm	Law School Information Session in Waimea Mānoa Campus, Thelma Parker Memorial Public and School Library, 67-1209 Mamalahoa Hwy, Kamuela, HI 96743
6:30pm	Rosalie Abella: Putting Law Back in the Service of Humanity Mānoa Campus, William S Richardson School of Law, Classroom 2