Yoga and Mindful Hike
February 25, 2023 - February 25, 2022Mānoa Campus, 3860 Manoa Rd
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Science has documented that both being in nature and mindfulness practices such as yoga and meditation are good for your health. Experience these benefits yourself by joining us on a mindfulness-based guided hike through Lyon Arboretum followed by yoga in a beautiful studio with stunning views of Mānoa Valley. Class size is limited, so sign up early. Each yoga and mindful hike session focuses on a different theme and expression. Previous yoga experience is not necessary. Please bring a yoga mat, water, journal and pencil/pen (if you want to journal your experiences after class).
Ticket Information
https://manoa.hawaii.edu/lyon/2022/10/31/community-classes-spring-2023/
Event Sponsor
Lyon Arboretum, Mānoa Campus
More Information
8089880461, educationlyonarboretum@gmail.com, https://manoa.hawaii.edu/lyon/2022/10/31/community-classes-spring-2023/
Saturday, February 25 |
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1:00pm |
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7:30pm |
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