Yoga and Mindful Hiking

May 20, 9:30am - 11:00am
Mānoa Campus, Lyon Arboretum, 3860 Manoa Road, Honolulu, HI 96822

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Science has documented that both being in nature and mindfulness practices such as yoga and meditation are good for your health. Experience these benefits yourself by joining us for a Yoga class followed by an optional mindful hike through beautiful Lyon Arboretum.

Class meets on the third Saturday of each month (1/21, 2/18, 3/18, 4/15, and 5/20/17). Sign up for one or multiple classes; each session will focus on a different theme and expression. Bring a yoga mat, water, and writing materials in case you should want to journal after class in a beautiful outdoor setting. Previous yoga experience not necessary. Class cost: $20. (Pre‐register for all 5 classes, and receive a $10 discount.)

Ticket Information
Registration is required. Please call (808) 988-0456 to register.

Event Sponsor
Lyon Arboretum, Mānoa Campus

More Information
Lyon Arboretum Business Office, (808) 988-0456, http://3860 Manoa Road

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Saturday, May 20
9:00am	Ê»Eke Lauhala Weaving Series Mānoa Campus, Lyon Arboretum, 3860 Manoa Road, Honolulu, HI 96822
9:00am	Waimea Valley Stream Clean-up 59-864 Kamehameha Hwy Haleiwa, HI 96712
9:30am	Yoga and Mindful Hiking Mānoa Campus, Lyon Arboretum, 3860 Manoa Road, Honolulu, HI 96822