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VL - Breathing and Chi Kung (2 of 4)

January 29, 9:45am - 11:45am
Windward Campus, Hale Kuhina 115

Breathing awareness and controlled exercises can balance and benefit our mind/body. We will practice conscious breathing from chi kung and yoga. We will synchronize arm movements with our breath. We will refer to Drs. Benson, Weil, and Hendricks.

Instructor: Marie Riley

Course Code: ENR7034-001

Course Fee: $12

Date: Wednesday, January 29

Time: 9:45 a.m. - 11:45 a.m.

Meetings: 1

Event Sponsor
Career and Community Education, Windward Campus

More Information
Career and Community Education, 235-7433,

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