RCK - Foot Reflexology & Chi Kung (2 of 4)September 25, 9:45am - 11:45am
Windward Campus, Hale Kuhina 115
We will locate points on the feet which correspond to the rest of the body according to the Ingham Method. We will practice gentle exercises for our ankles. We will locate acupressure points for recharging energy and releasing shoulder tension. To circulate chi, we will practice Chi Kung moves.
Instructor: Marie Riley
Course Code: P09HE320
Course Fee: $9
Date: Wednesday, September 25
Time: 9:45 a.m. - 11: 45 a.m.
Career and Community Education, Windward Campus
Career and Community Education, 808-235-7433, firstname.lastname@example.org