HP - Reducing Stress Using Your Mind and Breath (2 of 4)
July 24, 9:45am - 11:45amWindward Campus, Hale Kuhina 115
We will practice techniques traditionally used for nervousness, worry, insomnia, and anxiety. We will practice principles of autogenic training "progressive relaxation", Tai Chi, and music therapy.
Instructor: Marie Riley
Course Fee: $9
Course Code: P07HE258
Date: Wednesday, July 24
Time: 9:45 a.m. - 11:45 a.m.
Meetings: 1
Event Sponsor
Career and Community Education, Windward Campus
More Information
Career and Community Education, 808-235-7433, wccocet@hawaii.edu
Wednesday, July 24 |
|
| 7:30am |
The Wellness Center - Fitness Class Schedule
Maui Campus, Pilina Bldg., Wellness Center
|
| 8:30am |
Summer Intern Symposium
Mānoa Campus, POST Bldg, room 723
|
| 9:00am |
Online Learning Workshop
Hawaiʻi Campus, Manono Campus, Bldg. 388, Rm. 101
|
| 9:45am |
HP - Reducing Stress Using Your Mind and Breath (2 of 4)
Windward Campus, Hale Kuhina 115
|
| 10:00am |
Student Employment Workshop
Hawaiʻi Campus, Manono Campus, Bldg. 379 Rm. 1 (Kaneikeao) Presenter: Peer Mentors
|
| 10:00am |
Student Employment Workshop
Hawaiʻi Campus, Manono Campus, Bldg. 379 Rm. 1 (Kaneikeao) Presenter: Peer Mentors
|
| 1:30pm |
International Language Exchange
Mānoa Campus, 7/24-Hemenway208, 7/31-Campus Center310, 8/7-HEM211, 8/14-HEM204, 8/21-HEM201, 8/28, 9/4 &11-CC310
|
| 6:00pm |
ASUH General Senate Meeting
Mānoa Campus, 2465 Campus Road, Campus Center 310
|
