VL - Exercise for Longevity (1 of 4)

January 23, 9:45am - 11:45am
Windward Campus, Hale Kuhina 115

We will practice Angela Lansbury's program, the National Institute of Aging's recommendations, plus, Chi Kung, Tai Chi, and Yoga. We can benefit in flexibility, muscle strengthening, and improved function.

Instructor: Marie Riley

Course Fee: $9

Course Code: P01HE148

Date: Wednesday, January 23

Time: 9:45 A.M. - 11:45 A.M.

Meetings: 1


Event Sponsor
Career and Community Education, Windward Campus

More Information
Career and Community Education, 235-7433, wccocet@hawaii.edu

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Wednesday, January 23

 
7:30am
The Wellness Center - Fitness Class Schedule
Maui Campus, Pilina Bldg., Wellness Center
9:00am
10th Annual Study Abroad Spring Fair
Mānoa Campus, Hawaii Hall lawn
9:45am
VL - Exercise for Longevity (1 of 4)
Windward Campus, Hale Kuhina 115
10:00am
Student Involvement Fair
Mānoa Campus, Campus Center
11:00am
Education Final Oral
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3:00pm
Online Student Success
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4:00pm
Japan Club Official Meeting
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5:00pm
Study Keys
Maui Campus, The Learning Center