VL - Exercise for Longevity (1 of 4)

January 23, 9:45am - 11:45am
Windward Campus, Hale Kuhina 115

We will practice Angela Lansbury's program, the National Institute of Aging's recommendations, plus, Chi Kung, Tai Chi, and Yoga. We can benefit in flexibility, muscle strengthening, and improved function.

Instructor: Marie Riley

Course Fee: $9

Course Code: P01HE148

Date: Wednesday, January 23

Time: 9:45 A.M. - 11:45 A.M.

Meetings: 1

Event Sponsor
Career and Community Education, Windward Campus

More Information
Career and Community Education, 235-7433, wccocet@hawaii.edu

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Wednesday, January 23

7:30am Maui Campus, Pilina Bldg., Wellness Center
9:00am Mānoa Campus, Hawaii Hall lawn
9:45am Windward Campus, Hale Kuhina 115
10:00am Mānoa Campus, Campus Center
11:00am Mānoa Campus, Wist 233
12:00pm Mānoa Campus, Burns Hall 2118, East-West Center
2:30pm Mānoa Campus, Moore Hall 259
3:00pm Maui Campus, The Learning Center
4:00pm Hawaiʻi Campus, UHH CC Plaza Room 306 (17th) and 301 (23rd)
5:00pm Maui Campus, The Learning Center
Last modified October 20, 2016